Your Rest is Required ft. Chrystol Wilson-Payne

Chrystol Wilson-Payne, a seasoned writer and Licensed Professional Counselor, boasts nearly two decades of experience working with individuals, couples, groups, and families. Her journey began as a military brat, providing her with a diverse upbringing across the United States and even Okinawa, Japan. This unique childhood fuels her exceptional ability to connect with people from all walks of life.

As a self-proclaimed introvert, Chrystol finds immense joy in forging meaningful connections. She channels this desire through various avenues, such as writing for online publications, her personal blog, orchestrating self-care challenges on Facebook, conducting parent workshops, corporate talks on work-life balance, and community volunteering. Her true passion is to challenge, encourage, and empower individuals to unlock their fullest potential. This mission is embodied in her private practice, Journey to Better LLC, her co-hosting role on the "Chill Out Mama" podcast, and her insightful content shared on Facebook, Instagram, and TikTok.

Furthermore, Chrystol extends her reach by crafting guided journals that serve as a companion for readers on their personal journey to self-improvement. Whether it's stress management, anxiety reduction, enhancing joy, better communication, deeper intimacy, or improving parent-child relationships, Chrystol's unique blend of truth, love, humor, and compassion shines through both in person and within each journal. Join her as she empowers you to be the best version of yourself.

https://www.instagram.com/chrystollpc

https://www.tiktok.com/@chrystollpc

https://www.facebook.com/curlycounselor